Researchers in Asunción will benefit from a free stress management workshop this February. The initiative aims to strengthen emotional well-being and scientific performance. The initiative responds to growing pressure within academic and research environments. Many professionals face tight deadlines, funding challenges, and constant publication demands. Consequently, stress management has become a vital professional skill.
The workshop aims to create a reflective learning space with practical tools. Participants will explore how stress affects mental health and research quality. Moreover, the session encourages healthier working habits and sustainable productivity.
Practical tools for academic and scientific demands
The workshop will take place on Tuesday, 17 February 2026, starting at 09:00. The event will be hosted at the Conacyt American Space, located at Dr Justo Prieto No. 223, in Asunción. Attendance is free and open to researchers from all academic fields. However, registration is required due to capacity limits. Further details are available through official Conacyt communication channels.
Participants will learn to identify early stress signals and understand their causes. The programme also introduces practical strategies for emotional regulation and time management. Additionally, it explores how stress influences creativity, decision-making, and research accuracy. These skills are increasingly valued within competitive academic environments.
The session encourages active participation and shared reflection. Researchers can exchange experiences and coping strategies with peers. This collaborative approach strengthens professional networks and mutual support. As a result, attendees gain both technical knowledge and emotional resilience.
Promoting mental health awareness
The initiative is organised by the Research Group on the Epidemiology of Mental Disorders, Psychopathology, and Neurosciences. The group belongs to the Faculty of Medical Sciences at the National University of Asunción. Their work focuses on understanding mental health challenges within diverse populations. This workshop extends their research into community engagement and prevention.
Mental health awareness has gained visibility across Paraguay’s academic sector. Institutions increasingly recognise the relationship between well-being and scientific quality. Therefore, initiatives like this contribute to long-term professional sustainability and also encourage healthier institutional cultures.
By addressing stress openly, the workshop supports healthier research practices. It also reinforces Paraguay’s commitment to academic well-being. Ultimately, the initiative reflects a broader shift towards balanced professional development.
